Pasta with Swiss Chard
Basil, garlic, nutmeg and pepper gently season this red, white and green Italian-style pasta entree.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1/2 recipe Per Serving:
350 calories; protein 15.6g; carbohydrates 52.6g; dietary fiber 3.6g; sugars 7.3g; fat 8.4g; saturated fat 3.1g; cholesterol 17.3mg; vitamin a iu 3413.5IU; vitamin c 38.6mg; calcium 211.5mg; iron 3.6mg; magnesium 103.1mg; potassium 530.1mg; sodium 453.6mg.
Exchanges:
3 starch, 1 1/2 vegetable, 1 fat