The make-ahead brown sugar topping can be chilled until baking time. Serve this dessert warm and top it with dollops of fat-free ice cream.

Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • Place mango halves in a 2-quart rectangular baking dish. Combine brown sugar, coconut, orange peel, and crystallized ginger in a small mixing bowl. Sprinkle over mango halves.

  • Bake in a 425 degree F oven about 10 minutes or until mangoes are hot, and topping just begins to brown. Makes 4 servings.

Nutrition Facts

1 mango half
106 calories; protein 1g; carbohydrates 26g; dietary fiber 3g; fat 1g; saturated fat 1g; vitamin a iu 412IU; vitamin c 30mg; calcium 20mg; sodium 5mg.

1 fruit