Toasted Almonds with Rosemary and Cayenne
Make a double or triple batch of these savory nuts to give them as gifts for the holidays.
Source: Diabetic Living Magazine
Tip: To make ahead, seal cooled nuts in an airtight container and refrigerate for up to 1 month or freeze for up to 3 months.
Serving Size: 2 tablespoons
80 calories; protein 4g; carbohydrates 3g; dietary fiber 1g; fat 7g; cholesterol 1mg; calcium 40mg; iron 1mg; sodium 37mg.