Oven-Baked Curly Fries
These oven fries crisp up without the greasy mess of deep-frying. Plus they're a bit easier and faster to make than traditional hand-cut fries thanks to the quick work of the spiralizer. Just watch the thickness: cut too thin, the fries will burn easily.
Source: EatingWell.com, May 2018
Gallery
Recipe Summary
Ingredients
Directions
Tips
To make ahead: Prepare through Step 1 and let potatoes soak in water for up to 2 hours.
Equipment: Spiralizer
Nutrition Facts
Serving Size: 1 cup
Per Serving:
248 calories; protein 5.1g; carbohydrates 42.2g; dietary fiber 3.3g; sugars 1.5g; fat 7.3g; saturated fat 1g; vitamin a iu 203.8IU; vitamin c 13.1mg; folate 32.4mcg; calcium 33.7mg; iron 2.1mg; magnesium 53.6mg; potassium 961.8mg; sodium 303.3mg; thiamin 0.2mg.
Exchanges:
2 1/2 starch, 1 1/2 fat