Spiralized Beet Salad
Impress your guests with this stunning beet salad that's quick and easy to make. Because the beets are sliced so thinly by the spiralizer, you don't have to worry about cooking or painstakingly chopping veggies. Regular red beets look great, but striped Chioggia beets, golden beets or a mix of any of the three would make the presentation even more gorgeous.
Source: EatingWell.com, May 2018
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Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Prepare through Step 2 and refrigerate for up to 2 days.
Equipment: Spiralizer
Nutrition Facts
Serving Size: 1 cup
Per Serving:
158 calories; protein 3.5g; carbohydrates 14g; dietary fiber 4.4g; sugars 8.6g; fat 10.6g; saturated fat 1.3g; vitamin a iu 354.4IU; vitamin c 12.7mg; folate 135.3mcg; calcium 44.7mg; iron 1.5mg; magnesium 47.9mg; potassium 466mg; sodium 236.8mg; thiamin 0.1mg.
Exchanges:
2 1/2 vegetable, 2 fat