Chicken Sausage & Onion Pasta
Convenient fully cooked chicken sausage is a great flavor starter for this easy pasta recipe with just three ingredients you can keep stocked in your freezer or pantry for fast dinners. Just add some sautéed onions and pasta and you have a super-simple meal that the entire family will love.
Source: EatingWell.com, April 2018
Gallery
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
415 calories; protein 23g; carbohydrates 47g; dietary fiber 3g; sugars 4g; fat 15g; saturated fat 3g; cholesterol 65mg; vitamin a iu 202IU; vitamin c 4mg; folate 130mcg; calcium 13mg; iron 3mg; magnesium 6mg; potassium 82mg; sodium 773mg; thiamin 1mg.
Exchanges:
3 starch, 2 lean protein, 1 1/2 fat, 1 vegetable