Fruit with White Wine
A stone fruit has a pit or seed in the center. This medley showcases four luscious stone fruits--plums, nectarines, peaches and mango.
Source: Diabetic Living Magazine
Serving Size: 1/2 cup
70 calories; protein 1g; carbohydrates 15g; dietary fiber 2g; sugars 12g; potassium 176mg.