LIVE

Not only is this sassy peach salsa a tasty accompaniment for grilled chicken, it's a great serve-along for grilled pork or fish too.

Diabetic Living Magazine
Source: Diabetic Living Magazine

Gallery

Recipe Summary

active:
20 mins
total:
2 hrs 25 mins
Servings:
2
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large resealable plastic bag set in a deep bowl, combine rice vinegar, soy sauce, brown sugar and ginger. Add chicken strips. Seal bag and turn to coat chicken. Marinate in the refrigerator for 2 to 4 hours, turning bag occasionally.

    Advertisement
  • Drain chicken, discarding marinade. Thread chicken onto two 10- to 12-inch-long skewers. For a charcoal grill, grill skewers on the rack of an uncovered grill directly over medium coals for 5 to 7 minutes or until chicken is no longer pink, turning occasionally to brown evenly. (For a gas grill, preheat grill. Reduce heat to medium. Place chicken skewers on grill rack over heat. Cover and grill as above.)

  • In a small bowl, combine peach, sweet pepper, onion, cilantro, lime juice and jalapeno pepper. Serve chicken skewers with peach salsa.

Tips

Tip: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.

Nutrition Facts

171 calories; protein 27g; carbohydrates 9g; dietary fiber 1g; sugars 8g; fat 1g; cholesterol 66mg; vitamin a iu 534IU; vitamin c 17mg; folate 12mcg; calcium 20mg; iron 1mg; potassium 344mg; sodium 326mg.
Advertisement