These trifles are ready in just 10-minutes, making them the perfect weeknight treat.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Divide one of the containers of pudding between two 8-ounce straight-sided glasses, spooning pudding evenly into glasses. Top pudding in glasses with half of the banana slices, half of the berries and half of the cookie crumbs. Repeat layers with the remaining pudding, banana, berries and cookies.


Nutrition Facts

165 calories; protein 2.5g; carbohydrates 35.1g; dietary fiber 3.3g; sugars 10.7g; fat 2.8g; saturated fat 1.6g; vitamin a iu 105.4IU; vitamin c 11.4mg; folate 17.9mcg; calcium 112.7mg; iron 0.3mg; magnesium 19.1mg; potassium 216.7mg; sodium 235.8mg.