Spinach and Garbanzo Beans
This is no ordinary wilted spinach recipe--it's dressed up with shallot, pine nuts, and garbanzo beans for a tasty side dish for meat or chicken.
Source: Diabetic Living Magazine
Serving Size: 1/2 cup
90 calories; protein 4g; carbohydrates 11g; dietary fiber 3g; sugars 2g; fat 4g; saturated fat 1g; vitamin a iu 5830IU; vitamin c 18mg; calcium 80mg; iron 2mg; potassium 434mg; sodium 272mg.
1 1/2 vegetable, 1 fat