Cranberry Cucumber Salad
With a lot of low-calorie veggies, a slimmed-down dressing, and just a sprinkling of dried cranberries and olives, this colorful tossed salad comes up a nutrition winner.
Source: Diabetic Living Magazine
Serving Size: 1 cup
88 calories; protein 1g; carbohydrates 6g; dietary fiber 1g; fat 8g; saturated fat 1g; sodium 200mg.
1 1/2 fat, 1 vegetable