Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
  • 1 Rating

This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar.

Source: Diabetic Living Magazine

Gallery

Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Peel and section grapefruit and oranges. Peel tangerines; cut tangerines into bite-size pieces. Quarter strawberries.

    Advertisement
  • In a large bowl, combine grapefruit, oranges, tangerines, and strawberries. Add blueberries and kiwifruits; toss gently.

  • Finely shred peel from the 2 limes (you should have 1 tablespoon). Squeeze lime juice (you should have 1/4 cup). Gently stir peel and juice into fruit. Cover and chill until serving or up to 4 hours. If desired, garnish with mint and lime wedges.

Nutrition Facts

1/2 cup
49 calories; protein 0.9g; carbohydrates 12.1g; dietary fiber 2.3g; sugars 8.3g; fat 0.3g; vitamin a iu 547IU; vitamin c 48.1mg; folate 17.7mcg; calcium 24mg; iron 0.2mg; magnesium 12mg; potassium 176.4mg; sodium 0.8mg.

1 fruit

Advertisement