This easy recipe is lightened up with sugar-free instant pudding and fat-free milk-and jazzed up with mint extract. The pretty layered desserts take only 15 minutes to prep.
Source: Diabetic Living Magazine
Serving Size: 1 dessert
54 calories; protein 2.6g; carbohydrates 8.6g; dietary fiber 0.3g; sugars 3.9g; fat 0.8g; saturated fat 0.9g; cholesterol 1.2mg; vitamin a iu 125.1IU; folate 3.1mcg; calcium 76.6mg; iron 0.4mg; magnesium 6.7mg; potassium 155.6mg; sodium 190.7mg.
1/2 other carbohydrate