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EatingWell
Vegetarian Stuffed Peppers
For a satisfying dish with minimal prep, it doesn't get easier than these vegetarian stuffed peppers. Packed with rice, beans and Monterey Jack cheese, these peppers turn tender in the slow cooker.

Ingredients
Directions
Tips
Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size:
1 stuffed pepper Per Serving:
304 calories; protein 13.3g; carbohydrates 48.7g; dietary fiber 10g; sugars 17.2g; fat 5.7g; saturated fat 2.7g; cholesterol 15mg; vitamin a iu 740.6IU; vitamin c 114.1mg; folate 68.1mcg; calcium 205.2mg; iron 3.4mg; magnesium 22.8mg; potassium 283.4mg; sodium 523.3mg.
Exchanges:
2 starch, 2 vegetable, 1/2 fat, 1/2 high-fat protein
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