Caraway Chicken & Vegetable Stew
Caraway seeds deliver the signature flavor in this fresh chicken stew recipe.
Source: Diabetic Living Magazine
Gallery
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/3 cup
Per Serving:
229 calories; protein 27.8g; carbohydrates 18.5g; dietary fiber 3.9g; sugars 3g; fat 5.1g; saturated fat 1.3g; cholesterol 107.1mg; vitamin a iu 2530.6IU; vitamin c 6.8mg; folate 49.1mcg; calcium 71mg; iron 2.2mg; magnesium 45.6mg; potassium 512.5mg; sodium 589.6mg.
Exchanges:
3 lean protein, 3 vegetable