Berry-Filled Puff Pancakes
Puffy pancakes are baked until golden brown, then served with orange-flavored bananas and strawberries for a special breakfast.
Source: Diabetic Living Magazine
Serving Size: 1 pancake
162 calories; protein 5.2g; carbohydrates 25.6g; dietary fiber 2.8g; sugars 12.1g; fat 4.9g; saturated fat 0.6g; cholesterol 0.3mg; vitamin a iu 464.9IU; vitamin c 13.5mg; folate 39mcg; calcium 38.4mg; iron 1.2mg; magnesium 22.7mg; potassium 285.8mg; sodium 137.6mg.
1 fat, 1 fruit, 1 other carbohydrate