Herbed Cornbread Dressing

192 calories; protein 7.6g; carbohydrates 22.5g; dietary fiber 2.7g; sugars 3.9g; monosaccharides 0.6g; disaccharides 0.2g; other carbs 15.8g; fat 8g; saturated fat 1.8g; mono fat 4.5g; poly fat 1.2g; trans fatty acid 0.1g; cholesterol 15.6mg; water 75.4g; ash 0.9g; vitamin a iu 397.3IU; vitamin a re 51.7RE; vitamin a carotenoid 32.3RE; vitamin a retinol 20.2RE; vitamin a carotene 179.1mcg; vitamin b1 thiamin 0.2mg; vitamin b2 riboflavin 0.2mg; vitamin b3 niacin 1.3mg; niacin equivalents 2.2mg; vitamin b6 0.1mg; vitamin b12 0.2mcg; biotin 1.2mcg; vitamin c 4.5mg; vitamin e alpha equivalents 0.7mg; vitamin e iu 1IU; vitamin e mg 0.7mg; folate 22.9mcg; vitamin k 40.3mcg; pantothenic acid 0.9mg; boron 49.6mg; calcium 90.5mg; chromium 0.5mcg; copper 0.1mg; fluoride 0.6mg; iron 1.8mg; magnesium 24.9mg; manganese 0.3mg; molybdenum 1.3mcg; phosphorus 192.1mg; potassium 242.2mg; selenium 10.4mcg; sodium 388.9mg; zinc 0.8mg; 40 butyric 0g; 60 caprioc 0g; 80 caprylic 0g; 100 capric 0g; 120 lauric 0g; 140 myristic 0g; 160 palmitic 0.5g; 180 stearic 0.2g; 161 palmitol 0g; 181 oleic 2.9g; 201 eicosen 0g; 221 erucic 0g; 182 linoleic 0.7g; 183 linolenic 0.1g; 184 stearidon 0g; 204 arachidon 0g; 205 epa 0g; 225 dpa 0g; 226 dha 0g; omega 3 fatty acid 0.1g; omega 6 fatty acid 1.1g; alanine 0.2g; arginine 0.3g; cystine 0.1g; glycine 0.2g; histidine 0.1g; isoleucine 0.2g; leucine 0.3g; lysine 0.2g; methionine 0.1g; phenylalanine 0.2g; proline 0.2g; serine 0.3g; threonine 0.2g; tryptophan 0.1g; tyrosine 0.2g; valine 0.3g; alcohol 0g; caffeine 0mg; pyramid vegetables 0; exchange vegetables 0; energy 86.3kcal; aspartic acid 0.4g; glutamic acid 0.8g; phytosterols 12.1mg; thiamin 0.1mg; riboflavin 0.1mg; iodine 0.3mcg; soluble fiber 0.2g; insoluble fiber 0.6g; pyramid fat 0; exchange fat 0; vitamin d iu 10.7IU; vitamin d mcg 0.3mcg; pyramid bread 0; exchange starch 0; pyramid meat 0; exchange very lean meat 0.