Asparagus, Prosciutto & Arugula Breakfast Sandwiches
For a twist on the classic breakfast sandwich, try this combination that uses asparagus, arugula, prosciutto and a fried egg on top of savory Cheddar Biscuits.
Source: Diabetic Living Magazine
Serving Size: 1 breakfast sandwich
285 calories; protein 15g; carbohydrates 31g; dietary fiber 2g; sugars 8g; fat 4g; saturated fat 4g; cholesterol 203mg; sodium 575mg.
1 1/2 medium-fat protein, 1 1/2 starch, 1 fat, 1/2 other carbohydrate