Rating: 1 stars
1 Ratings
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Sauerkraut is at the heart of this simple German-style slow-cooker pork stew.

Source: Diabetic Living Magazine

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Recipe Summary test

active:
15 mins
total:
3 hrs 15 mins
Servings:
6
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 3 1/2- to 4-quart slow cooker, place potatoes, sauerkraut and brown sugar.

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  • Cut pork shoulder in 1 1/2-inch pieces, trimming away and discarding any excess fat. In a medium bowl combine pork, mustard and pepper; toss to coat. Place pork in the cooker. Pour beer over the mixture. Cover and cook on low-heat setting for 6 hours or on high-heat setting for 3 hours. Skim fat from cooking juices. Serve in shallow bowls with juices and garnished with parsley.

Nutrition Facts

1 serving
316 calories; protein 33.1g; carbohydrates 27.6g; dietary fiber 2.1g; sugars 7.5g; fat 5.9g; saturated fat 1.9g; cholesterol 93.7mg; vitamin a iu 232.9IU; vitamin c 19.9mg; folate 26.7mcg; calcium 35.7mg; iron 2mg; magnesium 59.3mg; potassium 1191.6mg; sodium 543.1mg.

4 lean protein, 1 1/2 starch, 1 vegetable

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