Thai Turkey Burgers
Switch up the classic cheeseburger with this flavorful Thai twist.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Ingredients
Directions
Tips
Tips: The internal color of a turkey burger is not a reliable doneness indicator. A turkey patty cooked to 165 degrees F is safe, regardless of color. To measure the doneness of a patty, insert an instant-read thermometer through the side of the patty to a depth of 2 to 3 inches.
Nutrition Facts
Serving Size: 1 serving
Per Serving:
213 calories; protein 22g; carbohydrates 23g; dietary fiber 2g; fat 4g; saturated fat 1g; cholesterol 30mg; sodium 438mg.
Exchanges:
3 lean protein, 1 starch, 1/2 fruit