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You can have lunch or dinner ready in 15 minutes thanks to convenience products, like precooked chicken that needs only a quick minute or two in the microwave.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
1
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Microwave chicken chunks according to package directions.

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  • Meanwhile, place romaine in a medium bowl. For dressing, in a tiny bowl whisk together vinegar, oil, honey mustard, honey and pepper. Drizzle dressing over romaine and toss to coat. Spoon romaine mixture onto a large dinner plate.

  • Top salad with cherry tomatoes, hot cooked chicken and croutons.

Nutrition Facts

346 calories; protein 21.1g; carbohydrates 35g; dietary fiber 5.3g; sugars 17.1g; fat 13g; saturated fat 1.7g; cholesterol 40mg; vitamin a iu 8388.2IU; vitamin c 17.8mg; folate 143.3mcg; calcium 42.8mg; iron 1.3mg; magnesium 25mg; potassium 480.9mg; sodium 593.1mg.
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