Grilled Portobello-Chicken Row Salad
This beautifully displayed grilled chicken salad recipe is a feast for the eyes! Fresh kale and romaine lettuce leaves are topped with grilled mushrooms, bell peppers and red onion and juicy grilled chicken. Fresh basil, Italian cheese, walnuts and balsamic vinaigrette finish the dish. Arrange on a large platter to serve for an impressive dinner.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: To finely crush fennel seeds, use a spice grinder or clean coffee grinder.
Nutrition Facts
Serving Size:
1 serving Per Serving:
266 calories; protein 29.1g; carbohydrates 17.8g; dietary fiber 5.2g; sugars 10g; fat 9g; saturated fat 2.3g; cholesterol 69.6mg; vitamin a iu 9486.6IU; vitamin c 101.8mg; folate 177.6mcg; calcium 218.3mg; iron 2.2mg; magnesium 79.3mg; potassium 1101.5mg; sodium 391.6mg.
Exchanges:
3 1/2 lean protein, 2 1/2 vegetable, 1 fat