Healthy Ingredient Recipes Healthy Dairy Recipes Healthy Cheese Recipes Healthy Feta Cheese Recipes Tomato Salad with Lemon-Basil Vinaigrette 4.8 (8) 7 Reviews Seek out several varieties of heirloom tomatoes for this simple salad. Sweeter and juicier than conventional tomatoes, they add the perfect pop of color. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on August 22, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 15 mins Total Time: 15 mins Servings: 8 Yield: 8 servings Nutrition Profile: Diabetes Appropriate Egg Free Gluten-Free Heart Healthy Low Carbohydrate Low Sodium Low-Calorie Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients ¼ cup chopped fresh basil, plus more for garnish 3 tablespoons lemon juice 2 tablespoons olive oil 2 teaspoons Dijon mustard ¼ teaspoon salt ⅛ teaspoon ground pepper 4 large firm multicolor heirloom tomatoes, sliced 2 medium English cucumbers, thinly sliced ⅔ cup crumbled feta cheese Directions Whisk basil, lemon juice, oil, mustard, salt and pepper in a large bowl. Arrange tomatoes and cucumbers in a serving dish. Drizzle with dressing, sprinkle with feta and top with basil, if desired. Rate it Print Nutrition Facts (per serving) 90 Calories 6g Fat 7g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Serving Size 1 1/4 cups Calories 90 % Daily Value * Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Total Sugars 4g Protein 3g 6% Total Fat 6g 8% Saturated Fat 2g 10% Cholesterol 11mg 4% Sodium 213mg 9% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved