Grilled Bison-Mushroom Burgers
Adding smoky, umami-packed ground mushrooms to grilled burgers builds flavor and keeps things juicy while bumping up the patty size. This burger is super-tasty made with ground beef too, but we love bison as a sustainable alternative packed with rich flavor. Look for it in the meat section of well-stocked supermarkets.
Source: EatingWell Magazine, May/June 2018
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 burger
Per Serving:
531 calories; protein 31.3g; carbohydrates 27.8g; dietary fiber 4.3g; sugars 5.8g; fat 32.8g; saturated fat 13.4g; cholesterol 101.9mg; vitamin a iu 508.8IU; vitamin c 2.1mg; folate 45mcg; calcium 227mg; iron 4.5mg; magnesium 67.8mg; potassium 777.9mg; sodium 738.1mg; added sugar 2g.
Exchanges:
1 vegetable, 1 1/2 starch, 3 medium-fat protein, 1 high-fat protein, 1 fat