Honey-Glazed Radishes with Crunchy Seeds

Directions

Instructions Checklist

• Step 1

  Combine radishes, water, butter, honey, vinegar, garlic and salt in a medium saucepan. Bring to a rapid simmer over medium-high heat. Cook until the radishes are tender and the liquid has reduced to a syrupy glaze, 10 to 15 minutes.

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• Step 2

  Stir 2 tablespoons seeds into the radishes. Top with the remaining 1 tablespoon seeds.

Nutrition Facts

Serving Size: 1/2 cup

Per Serving:

181 calories; protein 2g; carbohydrates 18.9g; dietary fiber 2.6g; sugars 15.5g; fat 11.8g; saturated fat 5.8g; cholesterol 22.9mg; vitamin a iu 274.7IU; vitamin c 15.5mg; folate 34.8mcg; calcium 66.1mg; iron 1mg; magnesium 28.5mg; potassium 289.7mg; sodium 335.2mg; added sugar 13g.

Exchanges:

1/2 vegetable, 1 other carb, 2 fat