Watermelon with Lime
A hit of lime zest and crunchy salt flakes on ripe watermelon is an addictive, salty-sweet way to enjoy a refreshing and hydrating snack. Pair it with a few pistachios for a protein boost.
Source: EatingWell Magazine, May/June 2018
Serving Size: 1 serving
101 calories; protein 2.9g; carbohydrates 15.4g; dietary fiber 1.6g; sugars 11.2g; fat 4.2g; saturated fat 0.5g; vitamin a iu 991.2IU; vitamin c 14.7mg; folate 9.6mcg; calcium 22mg; iron 0.8mg; magnesium 26.5mg; potassium 278.8mg; sodium 292.9mg; thiamin 0.1mg.
1 fruit, 1 fat