Adobo Pork Chops
For a pleasant change from ordinary pork chops on the grill, give this spicy marinated version a try. This easy recipe is delicious.
Source: Diabetic Living Magazine
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 1 pork chop
Per Serving:
189 calories; protein 25.2g; carbohydrates 3.4g; dietary fiber 0.3g; sugars 2.4g; fat 7.4g; saturated fat 2.1g; cholesterol 70.8mg; vitamin a iu 215.3IU; vitamin c 3mg; calcium 27.8mg; iron 1mg; magnesium 26.9mg; potassium 384.3mg; sodium 170.6mg.
Exchanges:
4 lean protein, 1 fat