Full of peppers and a broccoli slaw, these beef lettuce wraps are crunchy and delicious. Chili-garlic sauce brings a slight heat to the dish.

Source: Diabetic Living Magazine; updated November 2021

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Recipe Summary test

active:
5 mins
total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 12-inch skilled cook ground beef over medium-high until browned. Stir in soy sauce, chili garlic sauce, and sesame oil. Stir in broccoli slaw. Cook and stir over medium 2 to 3 minutes or just until slaw is wilted.

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  • Spoon meat mixture onto lettuce cups. Top with sweet pepper and, if desired, drizzle with additional chili garlic sauce. Fold bottom edge of lettuce over filling. Fold in opposite sides and roll up. Secure with toothpicks.

Nutrition Facts

2 lettuce cups
185 calories; protein 21.3g; carbohydrates 8.9g; dietary fiber 2.6g; sugars 5.3g; fat 6.6g; saturated fat 2.2g; cholesterol 52.7mg; vitamin a iu 3239.9IU; vitamin c 96.3mg; folate 17.5mcg; calcium 51.9mg; iron 2.9mg; magnesium 22.1mg; potassium 356.1mg; sodium 567.2mg.

2 1/2 lean protein, 1 1/2 vegetable, 1 fat

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