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The combination of tart lime and sweet watermelon and raspberries will keep you refreshed on a hot summer day.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary test

active:
20 mins
total:
8 hrs 20 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Remove 1 1/2 tsp. lime zest and squeeze 1 tbsp. juice from lime. In a blender combine lime juice, watermelon and raspberries. Cover and blend until smooth. Press through a fine-mesh sieve into a 4-cup liquid measure; discard seeds. Stir in 1 tsp. of the lime zest. Pour into eight ice pop molds. Freeze 2 hours or until thick and slushy.

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  • In a small bowl combine yogurt, food coloring (if desired) and the remaining 1/2 tsp. lime zest. Spoon onto watermelon layer. Insert sticks in molds. Freeze overnight or until firm.

Nutrition Facts

34 calories; protein 1.5g; carbohydrates 7.6g; dietary fiber 0.8g; sugars 6.1g; fat 0.2g; cholesterol 0.6mg; vitamin a iu 329.7IU; vitamin c 8mg; folate 5.8mcg; calcium 47.3mg; iron 0.2mg; magnesium 11.3mg; potassium 128.5mg; sodium 17.4mg.
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