Healthy Low-Calorie Recipes Low-Calorie Dessert Recipes 100-Calorie Dessert Recipes 100-Calorie Ice & Popsicle Recipes Strawberry Swirl Cheesecake Ice Pops Be the first to rate & review! Cheesecake mix, graham crackers, and strawberries make this truly a cheesecake popsicle. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on June 19, 2020 Print Rate It Share Share Tweet Pin Email Prep Time: 30 mins Additional Time: 8 hrs Total Time: 8 hrs 30 mins Servings: 8 Yield: 8 servings Nutrition Profile: Heart Healthy Low-Calorie Low Fat Diabetes Appropriate Egg Free Vegetarian Low Sodium Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 1 cup chopped fresh or frozen strawberries, thawed 2 tablespoons sugar (see Tip) 1 (4-serving size) package fat-free, sugar-free, reduced-calorie cheesecake instant pudding mix 2 cups fat-free milk 1 cup frozen light whipped topping, thawed ⅓ cup crushed graham crackers 1 tablespoon butter, melted Directions In a food processor or blender combine strawberries and sugar. Cover and process or blend until smooth. In a medium bowl whisk together pudding mix and milk 2 to 3 minutes or until thick. Fold in whipped topping. Spoon pudding mixture into eight 5-oz. paper cups or ice-pop molds. Top with pureed strawberries; swirl slightly to marble. In a small bowl combine graham crackers and melted butter. Top strawberry layer with crumb mixture. Cover each cup with foil. Cut a small slit in foil and insert a wooden stick into each pop. If using, insert sticks into molds. Freeze overnight or until firm. Tips Tip: If using sugar substitute, choose Splenda Sugar Blend. Follow package directions to use 2 Tbsp. equivalent. Nutrition Per Serving with Substitute: same as below, except 95 calories, 15g carb, 7g sugars Rate it Print Nutrition Facts (per serving) 99 Calories 3g Fat 16g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Serving Size 1 popsicle Calories 99 % Daily Value * Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Total Sugars 9g Protein 2g 5% Total Fat 3g 4% Saturated Fat 2g 10% Cholesterol 5mg 2% Vitamin A 172IU 3% Vitamin C 11mg 12% Folate 13mcg 3% Sodium 197mg 9% Calcium 81mg 6% Iron 0mg 1% Magnesium 11mg 3% Potassium 130mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved