Banana Energy Bites
Perfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Layer bites between waxed paper in an airtight container. Store in refrigerator up to 3 days or freeze up to 3 months.
Nutrition Facts
Serving Size:
2 bites Per Serving:
145 calories; protein 4.9g; carbohydrates 13.6g; dietary fiber 1.7g; sugars 6.7g; fat 9g; saturated fat 2.1g; vitamin a iu 7IU; vitamin c 0.8mg; folate 14.1mcg; calcium 10.7mg; iron 1.1mg; magnesium 68.1mg; potassium 146.7mg; sodium 52.7mg.
Exchanges:
1/2 fruit, 1/2 medium-fat protein, 1/2 starch