Popover Pizza Casserole
This unique take on a pizza casserole combines mushrooms, summer squash, onion, sweet pepper and ground turkey. Not only is it easy to prepare, but it fits into a diabetic friendly diet.
Source: Diabetic Living Magazine
Gallery
Ingredients
Directions
Tips
Tip: If desired, substitute 1/2 cup white whole-wheat flour or regular whole-wheat flour for 1/2 cup of the all-purpose flour.
Nutrition Facts
Serving Size: 1 1/3 cups
Per Serving:
327 calories; protein 34g; carbohydrates 31g; dietary fiber 3g; sugars 7g; fat 7g; saturated fat 2g; cholesterol 58mg; sodium 611mg.
Exchanges:
4 lean protein, 1 1/2 starch, 1 vegetables