Asian Broccoli and Beef
Skip the high-sodium take-out meal and make this flavorful slow-cooker broccoli and beef dish.
Source: Diabetic Living Magazine
Serving Size: 1 serving
327 calories; protein 28g; carbohydrates 34g; dietary fiber 2g; sugars 5g; fat 8g; saturated fat 2g; cholesterol 70mg; sodium 481mg.
3 lean protein, 2 starch, 1 vegetable