Sausage and Sweet Pepper Hash
Sweet peppers and thyme add a twist to this classic American breakfast side dish. Serve it with an egg and whole-wheat toast to start your day off right.
Source: Diabetic Living Magazine
Serving Size: 1 serving
116 calories; protein 6.1g; carbohydrates 17.6g; dietary fiber 2.1g; sugars 5.3g; fat 2.8g; saturated fat 0.7g; cholesterol 18mg; vitamin a iu 145IU; vitamin c 32.2mg; folate 20.4mcg; calcium 17.3mg; iron 1mg; magnesium 21mg; potassium 405.6mg; sodium 172.2mg.
1 starch, 1/2 medium fat protein, 1/2 vegetable