Healthy Meat & Poultry Recipes Healthy Chicken Recipes Healthy Chicken Main Dish Recipes Healthy Chicken Pasta Recipes Chicken Fettuccine Alfredo with Summer Vegetables Be the first to rate & review! This creamy and delicious summery twist on fettuccine alfredo is sure to become your new favorite pasta meal. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on July 21, 2018 Print Rate It Share Share Tweet Pin Email Prep Time: 5 mins Additional Time: 15 mins Total Time: 20 mins Servings: 2 Yield: 2 servings Nutrition Profile: Healthy Aging Healthy Immunity High-Protein Low-Calorie Nut-Free Soy-Free Jump to Nutrition Facts Ingredients ½ (12 ounce) package pretrimmed fresh green beans ½ (9 ounce) package refrigerated 100 percent whole wheat linguine (such as Buitoni brand) 1 small yellow summer squash, halved lengthwise and sliced Nonstick cooking spray 1 skinless, boneless chicken breast half (4 ounces), cut into 1-inch pieces 1/2 10-ounce container (1/2 cup) refrigerated Italian cheese and herb-flavor cream cheese sauce for cooking (such as Philadelphia brand) 2 tablespoons fat-free milk Cracked Black Pepper Directions In a 4-quart pot, cook green beans in boiling water for 6 minutes, adding the pasta and squash for the last 3 minutes of cooking. Drain and return to hot pot. Meanwhile, lightly coat a medium nonstick skillet with cooking spray. Preheat skillet over medium-high heat. Add chicken; cook for 4 to 6 minutes or until chicken is no longer pink, stirring frequently. Reduce heat to low. Add cream cheese sauce and milk. Cook and stir just until heated through. Add chicken mixture to cooked linguine mixture; toss to coat. Divide linguine mixture among two serving plates. Sprinkle with pepper. Rate it Print Nutrition Facts (per serving) 398 Calories 14g Fat 44g Carbs 28g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 398 % Daily Value * Total Carbohydrate 44g 16% Dietary Fiber 6g 22% Total Sugars 10g Protein 28g 55% Total Fat 14g 18% Saturated Fat 7g 35% Cholesterol 82mg 27% Vitamin A 1445IU 29% Vitamin C 18mg 20% Folate 67mcg 17% Sodium 629mg 27% Calcium 150mg 12% Iron 3mg 16% Magnesium 105mg 25% Potassium 609mg 13% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved