Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Serving Size: 1 1/4 cups
218 calories; protein 16.5g; carbohydrates 21.7g; dietary fiber 2.4g; sugars 4.1g; fat 6.8g; saturated fat 3g; cholesterol 36.8mg; vitamin a iu 844.8IU; vitamin c 82.3mg; folate 18.5mcg; calcium 94.8mg; iron 2.4mg; magnesium 9.6mg; potassium 147.4mg; sodium 405.2mg.