Fork-Tender Pot Roast
For a meal that's ready when you get home after a long day, try this flavorful and hearty pot roast.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size:
1 serving Per Serving:
241 calories; protein 32.4g; carbohydrates 7.4g; dietary fiber 1.2g; sugars 2g; fat 7.8g; saturated fat 2.5g; cholesterol 62.4mg; vitamin a iu 2662.8IU; vitamin c 3.6mg; folate 28.9mcg; calcium 46.7mg; iron 3.3mg; magnesium 40.5mg; potassium 608.3mg; sodium 204.3mg.
Exchanges:
4 lean protein, 1 fat, 1/2 vegetable