Sauteed Shrimp and Asparagus
Cook asparagus in white wine to make this sophisticated shrimp dinner. Try it the next time you're entertaining.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size: 1 serving
Per Serving:
304 calories; protein 24.1g 48% DV; carbohydrates 36g 12% DV; exchange other carbs 2.5; dietary fiber 2.7g 11% DV; sugars 2.2g; fat 5.6g 9% DV; saturated fat 0.8g 4% DV; cholesterol 129.3mg 43% DV; vitamin a iu 593IU 12% DV; vitamin c 7.2mg 12% DV; folate 196.2mcg 49% DV; calcium 75.7mg 8% DV; iron 4.4mg 25% DV; magnesium 59mg 21% DV; potassium 327.2mg 9% DV; sodium 257.3mg 10% DV.
Exchanges:
2 1/2 lean protein, 2 starch, 1 vegetable, 1/2 fat