Sauteed Shrimp and Asparagus
Cook asparagus in white wine to make this sophisticated shrimp dinner. Try it the next time you're entertaining.
Source: Diabetic Living Magazine
Serving Size: 1 serving
304 calories; protein 24.1g; carbohydrates 36g; dietary fiber 2.7g; sugars 2.2g; fat 5.6g; saturated fat 0.8g; cholesterol 129.3mg; vitamin a iu 593IU; vitamin c 7.2mg; folate 196.2mcg; calcium 75.7mg; iron 4.4mg; magnesium 59mg; potassium 327.2mg; sodium 257.3mg.
2 1/2 lean protein, 2 starch, 1 vegetable, 1/2 fat