Meal-Prep Cilantro-Lime Chicken Bowls
Prep all four servings of this easy recipe at once for ready-to-eat dinners or packable lunches for the rest of the week. If you don't like a lot of heat, try using mild chili powder, and leave out the jalapeño from the rice.
Source: EatingWell.com, March 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Prepare through Step 4 and refrigerate for up to 4 days.
Nutrition Facts
Serving Size:
2 cups Per Serving:
511 calories; protein 36.8g; carbohydrates 48.7g; dietary fiber 8.3g; sugars 7.7g; fat 18.6g; saturated fat 4.4g; cholesterol 93.3mg; vitamin a iu 1629IU; vitamin c 73.8mg; folate 94.4mcg; calcium 143.7mg; iron 2.9mg; magnesium 89.4mg; potassium 970.8mg; sodium 689mg; thiamin 0.5mg.
Exchanges:
4 lean protein, 2 fat, 2 starch, 1 1/2 vegetable, 1/2 high-fat protein