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For a boost of beta carotene, fiber, and vitamin A, you can't do much better than snacking on carrots and ranch dressing.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Dip baby carrots into 2 tablespoons of light ranch dressing.

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Nutrition Facts

123 calories; protein 1g; carbohydrates 14.4g; dietary fiber 4.3g; sugars 9.1g; fat 4.7g; saturated fat 0.5g; cholesterol 3mg; vitamin a iu 20685IU; vitamin c 3.9mg; folate 40.5mcg; calcium 48mg; iron 1.3mg; magnesium 15mg; potassium 489.5mg; sodium 467mg.
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Reviews (1)

1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 1 stars
10/30/2019
Your garbage nobody use it Read More