Yes, you can have pudding! Choose your favorite pudding flavor and look for versions with calcium for an extra health boost. Convenient snack packs make it even easier to take this treat with you when you're on-the-go.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Top your favorite sugar-free pudding flavor with banana slices.

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Nutrition Facts

83 calories; protein 1.2g 2% DV; carbohydrates 18.3g 6% DV; dietary fiber 0.4g 2% DV; sugars 1.7g; fat 3.6g 6% DV; saturated fat 2g 10% DV; cholesterol 0mg; vitamin a iu 9IU; vitamin c 1.2mg 2% DV; folate 2.8mcg 1% DV; calcium 101.1mg 10% DV; iron 0mg; magnesium 3.8mg 1% DV; potassium 50.3mg 1% DV; sodium 110.5mg 4% DV.
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