Pudding with Banana Slices
Yes, you can have pudding! Choose your favorite pudding flavor and look for versions with calcium for an extra health boost. Convenient snack packs make it even easier to take this treat with you when you're on-the-go.
Source: Diabetic Living Magazine
Serving Size: 1 serving
83 calories; protein 1.2g; carbohydrates 18.3g; dietary fiber 0.4g; sugars 1.7g; fat 3.6g; saturated fat 2g; vitamin a iu 9IU; vitamin c 1.2mg; folate 2.8mcg; calcium 101.1mg; magnesium 3.8mg; potassium 50.3mg; sodium 110.5mg.