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This snack mixes a serving of dairy with a serving of fresh fruit and provides a boost of vitamin C and calcium to your day.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine 1 cup of strawberries with low-fat cottage cheese.

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Nutrition Facts

127 calories; protein 15g; carbohydrates 14.1g; dietary fiber 2.9g; sugars 10.1g; fat 1.6g; saturated fat 0.8g; cholesterol 4.5mg; vitamin a iu 63.6IU; vitamin c 84.7mg; folate 48.1mcg; calcium 92mg; iron 0.8mg; magnesium 24.4mg; potassium 317.5mg; sodium 460.2mg.
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