Chips and Dip
This classic combination of chips and salsa is sure to satisfy your crunchy cravings. Choose your favorite salsa, whether it's mild, medium, or hot.
Source: Diabetic Living Magazine
Serving Size: 1 serving
110 calories; protein 3.3g; carbohydrates 21.7g; dietary fiber 2.7g; sugars 2.6g; fat 2.4g; vitamin a iu 295IU; vitamin c 1.2mg; folate 2.6mcg; calcium 49.6mg; iron 0.5mg; magnesium 9.6mg; potassium 176mg; sodium 591.7mg.