This delicious, quick-and-easy snack is packed with flavor, fiber and contains only 150 calories!

Source: Diabetic Living Magazine

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Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl, mash avocado and stir in garlic salt. Spread onto a slice of toasted whole-grain bread and top with tomato slices.

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Nutrition Facts

1 serving
157 calories; protein 4.8g; carbohydrates 17.1g; dietary fiber 5.8g; sugars 3g; fat 8.6g; saturated fat 1.3g; vitamin a iu 406.6IU; vitamin c 10.5mg; folate 66.2mcg; calcium 36.8mg; iron 1mg; magnesium 39.3mg; potassium 398.3mg; sodium 349.6mg.
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