Start your day with a quick, wholesome breakfast of hot muesli cereal topped with fresh cantaloupe and a sprinkle of cinnamon. It's ready in just minutes.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
5 mins
total:
10 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large microwave-safe bowl, stir together muesli, almond milk, and water. Microwave on 100% power (high) for 5 minutes, stirring once.

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  • Top with cantaloupe and sprinkle with cinnamon. Serve warm.

Nutrition Facts

96 calories; protein 2.7g; carbohydrates 20.4g; dietary fiber 2.2g; sugars 9.7g; fat 2g; saturated fat 0.2g; vitamin a iu 1594.1IU; vitamin c 14.7mg; folate 93.4mcg; calcium 81.3mg; iron 2.1mg; magnesium 26mg; potassium 258.6mg; sodium 102.3mg.
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