Sweet Potato, Sausage and Goat Cheese Egg Casserole
This hearty breakfast casserole is the perfect dish to prepare for your next brunch gathering. Two recipes combine into one by adding Roasted Sweet Potatoes to this casserole.
Source: Diabetic Living Magazine
Serving Size: 3/4 cup each
219 calories; protein 17g; carbohydrates 11.9g; dietary fiber 2.2g; sugars 3.8g; fat 11.4g; saturated fat 4g; cholesterol 215.1mg; vitamin a iu 5598.1IU; vitamin c 23.6mg; folate 68.9mcg; calcium 131.3mg; iron 2.1mg; magnesium 37.3mg; potassium 312.9mg; sodium 446.2mg.
2 lean protein, 1 1/2 fat, 1 vegetables, 1/2 starch