Chopped Cobb Salad
This single-serving recipe for Cobb salad swaps chicken in for bacon, which makes it a great source of protein for lunch. If you prefer another salad dressing, feel free to use that instead of our honey-mustard vinaigrette.
Source: EatingWell.com, March 2018
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Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Asssemble salad and refrigerate for up to 3 days. Drizzle with dressing just before serving.
Nutrition Facts
Serving Size: 1 salad
Per Serving:
481 calories; protein 17.3g; carbohydrates 67.6g; dietary fiber 13.4g; sugars 4.4g; fat 16.7g; saturated fat 2g; vitamin a iu 1939.1IU; vitamin c 20.6mg; folate 160mcg; calcium 112.6mg; iron 3.9mg; magnesium 66.6mg; potassium 491.3mg; sodium 282.5mg; thiamin 0.1mg; added sugar 3g.
Exchanges:
4 fat, 3 lean protein, 2 1/2 vegetable, 1 medium-fat protein, 1/2 high-fat protein