Easy Whole-Wheat Couscous
Feel free to double this recipe to suit your needs. To add more flavor, swap reduced-sodium broth in for the water.
Source: EatingWell.com, March 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Cool, cover and refrigerate for up to 5 days.
Nutrition Facts
Serving Size: 3/4 cup
Per Serving:
170 calories; protein 7g 14% DV; carbohydrates 37g 12% DV; exchange other carbs 2.5; dietary fiber 6g 24% DV; sugars 1g; fat 0.5g 1% DV; calcium 22.3mg 2% DV; iron 1.4mg 8% DV; magnesium 0.8mg; potassium 0.8mg; sodium 2.3mg.
Exchanges:
2 1/2 starch