Easy Whole-Wheat Couscous

Feel free to double this recipe to suit your needs. To add more flavor, swap reduced-sodium broth in for the water.

Katie Webster
Source: EatingWell.com, March 2018

Gallery

Recipe Summary

active:
5 mins
total:
10 mins
Servings:
2

Nutrition Profile:

Nutrition Info
Advertisement

Ingredients

Directions

  • Bring water to a boil in a small saucepan over high heat. Add couscous, stir and return to a simmer. Cover, remove from heat and let stand until the water is absorbed, about 5 minutes. Fluff with a fork.

    Advertisement

Tips

To make ahead: Cool, cover and refrigerate for up to 5 days.

Nutrition Facts

Serving Size:
3/4 cup
Per Serving:
170 calories; protein 7g; carbohydrates 37g; dietary fiber 6g; sugars 1g; fat 0.5g; calcium 22.3mg; iron 1.4mg; magnesium 0.8mg; potassium 0.8mg; sodium 2.3mg.
Exchanges:

2 1/2 starch
Advertisement
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 07/04/2022