Garlic & Parmesan Roasted Carrots

1 Ratings
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Roasting carrots in the oven brings out their inherent sweetness, while Parmesan and garlic give this easy side dish a flavorful savory accent.

Carolyn Casner
Source: EatingWell.com, March 2018

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Recipe Summary

total:
30 mins
active:
10 mins
Servings:
4

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper or a silicone mat.

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  • Toss carrots, oil, salt and pepper together in a large bowl. Transfer to the prepared baking sheet and roast for 10 minutes. Turn the carrots over and sprinkle with Parmesan and garlic. Roast until the carrots are tender and the cheese is melted, about 10 minutes more.

Nutrition Facts

Serving Size:
3/4 cup
Per Serving:
133 calories; protein 2.6g; carbohydrates 12.1g; dietary fiber 3.2g; sugars 5.4g; fat 8.7g; saturated fat 1.8g; cholesterol 4.3mg; vitamin a iu 18994.6IU; vitamin c 7.2mg; folate 21.9mcg; calcium 83.4mg; iron 0.4mg; magnesium 15.7mg; potassium 377.9mg; sodium 314.1mg; thiamin 0.1mg.
Exchanges:

2 vegetable, 1 1/2 fat
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