Sautéed Shiitake and Bok Choy with Shrimp
Shrimp, mushrooms, and Asian vegetables are served in a savory sauce for a stir-fry dinner that's ready in less than 30 minutes.
Source: Diabetic Living Magazine
Serving Size: 1 cup
221 calories; protein 27g; carbohydrates 15g; dietary fiber 3g; sugars 2g; fat 7g; saturated fat 1g; cholesterol 172mg; sodium 415mg.
3 lean protein, 3 vegetables, 1 fat